As the weather is starting to improve, many people are looking to spend more time outside.
However for some, sporting activities can be painful as they struggle with hip or knee pain. Understanding your pain and asking for help is the first step in the right direction. With the right help and advice, you may soon be back to sport, able to take a stroll in the park again, dance at family gatherings or simply enjoy spending more active time with grandchildren.
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November 2024
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